What is Counselling?
For me, counselling is an opportunity to talk to a trained professional who wants to listen and support you in making the changes that you are hoping for.
My aim is to provide a space, and a therapeutic relationship, where you feel valued, heard, and understood. I am here to support you in exploring your concerns or troubles as well as to be alongside you as you make the changes you want to make in your life. In therapy with me you will feel accepted and free from judgement, and we will focus on the areas that you want to.
"The curious paradox is that when I accept myself just as I am, then I can change."
- Carl Rogers
