You might be looking at sites like this because you are feeling troubled somehow, want to understand yourself better, or grow - and you want to talk things through with someone who is independent.
Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from being alongside someone as we explore our thoughts and feelings, and get a deeper understanding of ourselves.
Finding the right counsellor for you can feel like a big decision, so hopefully I can give you a sense here of how I work, my beliefs, and what happens next if you decide to see what it’s like talking to me.
I am a male counsellor based in Reading, Berkshire. I work with adults - face to face, on the phone, or via web conference with the following;
Abuse
Anxiety
Depression
Post-traumatic stress
Redundancy
Relationships
Self esteem
Self-harm
Sexuality
Spirituality
Stress
Trauma
Work related issues
So if you are experiencing difficulties in any of these areas, and either live in the Reading, Wokingham, Berkshire areas, or would like counselling online via web conference or phone, please take a moment to look through the website.